Got questions? Let's chat first!
Complimentary call for all new inquiries.
Your journey starts here.
BOOK YOUR FREE CALL
1:1 Personalized Support and
Group Education & Speaking Engagements
GET IN TOUCH
GET IN TOUCH
Step 1: Root
Step 2: Empower
Step 3: Sustain
> you'll submit a comprehensive intake, physiology assessment, food log & lifestyle journal for my thorough review
> we'll connect in a 90 minute 1:1 consultation to discuss your assessment, inter-connections, and personal strategies (hello aha moments!)
> your take-home package will include a customized nutrition, lifestyle, nature & nourishment protocol, as well as recommendations for continuing follow-up care
THE INTAKE PROCESS
THE CONSULTATION
THE PLAN
🍃1:1 Personalized Nourishment
Initial Consultation Package
Investment of $395
GET STARTED TODAY!
You'll be directed via email to submit your interest in working together. Then I'll personally get back to you right away!
GET IN TOUCH
GET IN TOUCH
Learn
Experience
> the science behind how your body responds to nature & nourishment
> how to be in a reciprocal relationship with the land, waters, and all beings
> guided sensory strategies to support a sense of peace, calm, and connection
> story telling and opportunities to share your own wisdom and experiences to support our connection with one another
> teachings to deepen your relationships, knowledge and understanding
🍃Group Education & Speaking Engagements,
Organization Trainings & Wellness Programs
GET IN TOUCH TODAY
You'll be directed via email to submit your interest in working together. Then I'll personally get back to you right away!
> how it feels to nourish your body & connect with nature
> a deepened relationship to yourself through connection with earth
> opportunities to enrich your relationships with others
> new curiosities about the world you live in
> motivation to care for your own body and wellness
> the confidence to make change through daily small actions
Let us know what you need, together we'll create something magical for your community!
